How to Interpret Your AI Feedback
The feedback from our AI coach is designed to be structured, actionable, and easy to understand. Here’s a guide to making the most of your analysis report.
1. The Summary
This section provides a high-level overview of your performance in the video. It highlights the key strengths and the primary areas that need improvement. Start here to get a quick snapshot of the analysis.
2. Strengths & Weaknesses
The AI identifies specific positive aspects of your technique as well as areas for improvement. These are broken down into clear, concise points.
3. Detailed Areas for Improvement
This is the core of your feedback. Each identified weakness is expanded upon in its own section. The AI explains *why* it's an issue and what you should be aiming for instead.
4. Actionable Drills
For each area of improvement, the AI suggests specific drills you can perform to correct the issue. Each drill comes with an objective, setup instructions, execution steps, and key coaching points to focus on. This is your roadmap to getting better.
5. Track Your Progress
Use the feedback to guide your training. After practicing the drills for a while, record a new video of the same skill and submit it for analysis. Compare the new feedback to the old to see how you've improved.